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Mental Health Resources

A range of resources and community services to help with a number of mental health concerns you might be facing

Intro to Mental Health

Intro to Mental Health Workshop

Mental health looks different for everyone, and can change day-to-day for all of us, but what even is it? The Wellness team and Mental Health Working Group have created a short, self-guided workshop as an introduction to mental health. What is it, how can I assess where my mental health is at, and where can I go for support? Check it out here

Image of a pile of tiles, with the words 'mental health' spelled out